They say the first step is the hardest...

Congratulations on becoming healthy!  

They say the first step is the hardest...especially when you have Peggy and Ronda (Compliance Officers) leaving Krispy Kreme doughnuts on your desk! Thanks ladies! Congrats to all of you for taking that first step. Making the commitment to shed a few pounds is the easy part...holding ourselves and each other accountable will be the catalyst to our success! I hope this turns into a great team building experience while allowing all of us to grow as individuals. Already we have just under 20 people signed up!!!  

Being married to a Dietitian (Dietitians seem to always be thin) has not kept me from gaining weight!! We will see if we can get her to contribute a flier or two on healthy eating and weight loss over the next few weeks. 

You will be able to post encouraging comments here on the blog. If you would like to write a post let me know via email. Try and get others from your offices involved!

Thank you all for participating!

Bryan 

I'm hitting the treadmill and walking the dog this weekend...what are you going to do?

Quote:  "Is it easy? No! ... It has to be a conscious decision."  Bob Harper Biggest Loser Trainer